FALL SESSION
SEPTEMBER 11TH – NOVEMBER 18TH
WINTER SESSION
NOVEMBER 28TH-FEBRUARY 17TH
SPRING SESSION
FEBRUARY 20TH-MAY 4TH
Acro/Gymnastics provides excellent benefits for the body and mind of all ages. Skills are designed to develop body control, balance, coordination and strength while building self-confidence and a sense of control. Additionally, engaging in acro/gymnastics increases flexibility, improves bone health, helps prevents disease, encourages focus, and builds personal discipline.
Classes are offered in 10 week sessions for the following levels/progression goals:
- Beginner– backward roll, handstand, cartwheel
- Advanced Beginner– standing round off, run hurdle handstand flat back, handstand bridge kick over
- Intermediate– run hurdle round off rebound, front handspring off panel mat, standing round off back handspring over barrel/boulder
- Advanced– front handspring on floor, back handspring down the wedge, round off back handspring down the wedge
Have a specific skill you want to work on? We also offer private and semi-private lessons!